Looking at your phone in the middle of the night won’t affect your body’s overall circadian rhythm, researchers suggest, as short-term and long-term exposure to light is processed via different pathways.
Observational studies reveal that use of sleep medications can increase an individual’s chances of developing dementia in sex-specific and race-specific ways.
Studies presented at AAIC 2019 provide potential treatment methods for the improvement of sleep quality in individuals with dementia.
Researchers have found that the sleep history and pattern of older men and women may predict the accumulation of proteins associated with Alzheimer’s disease.
A new study has determined that a simple change to the sleeping patterns of people known as ‘night owls’ can decrease depression and stress.
A recent study has revealed that people who experience sleep apnea also present with higher levels of tau in the entorhinal cortex.
In a recently published study, scientists have indicated that sleeping in on the weekend won’t repay your sleep debt from the week.
Night owls and morning larks have been reported to have fundamental differences in their brain function, according to a new study.
Researchers have demonstrated a number of links between sleep disruption and brain disorders such as concussion, anxiety and dementia; these results could lead to potential circadian rhythm-related treatments in the future.